marycoupland5Jan 256 min readHow Can I Curb My Sugar Cravings?By Michelle Crouch, AARP, January 2024 If you constantly crave cookies and candy, these science-backed tips can help you outsmart your...
marycoupland5Apr 28, 20226 min read8 Surprising Things That Can Raise Your Blood PressureBy Rachel Nania, AARP, April 2022 It’s not just salt and stress — foods, drinks, drugs and other factors can affect your numbers. People...