By Nicole Pager, AARP, October 2024 Many of us have far too much sodium in our diets, but these simple steps can make a big difference....

By Kimberley Hayes, AARP, March 2024 Through facial exercises, diet and other lifestyle changes, you can lose fat in your face. Weight...

By Hallie Levine, AARP January 2023 Help control your blood pressure numbers by watching what’s on your plate. Nearly half of all adults...