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1 day ago8 min read

Worst Habits for your Heart

By Jeanette Beebe, AARP, November 2024 Everything from bad sleep to stress can hurt your heart and wreck your health. There’s good news...

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Feb 265 min read

The Worst Habits for your Joints

By Kimberly Goade, AARP, January 2024 Everything from what you eat to how often you text can affect the health of your joints. Use...

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Aug 30, 20226 min read

The Lies We Tell Our Doctor

By Stacy Colino, AARP Fibbed about your drinking? Forgot to mention a certain herbal supplement? Why it's important to your health to...

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Apr 28, 20226 min read

8 Surprising Things That Can Raise Your Blood Pressure

By Rachel Nania, AARP, April 2022 It’s not just salt and stress — foods, drinks, drugs and other factors can affect your numbers. People...

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Mar 12, 20226 min read

7 Everyday Habits That Increase Diabetes Risk

By Kimberly Goad, AARP March 2022 While it’s true that your age or a family history of diabetes can affect your chances of developing the...

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Feb 22, 20222 min read

Why Do We Get Wrinkles As We Age?

By Donna Fuscaldo, AARP, February 2022 Sun exposure is a major reason, but other factors are harder to control. Repetitive muscle...

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