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Mar 307 min read

How to Lose Weight in Your Face

By Kimberley Hayes, AARP, March 2024 Through facial exercises, diet and other lifestyle changes, you can lose fat in your face. Weight...

Apr 24, 202310 min read

What Nutrients Do You Need More Of As You Get Older?

By Nicole Pajer, AARP April 2023 Do you know what 9 Nutrients You Need More of As You Get Older? If you are over 50, you may not be...