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marycoupland5
1 day ago8 min read
Worst Habits for your Heart
By Jeanette Beebe, AARP, November 2024 Everything from bad sleep to stress can hurt your heart and wreck your health. There’s good news...
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marycoupland5
Oct 2414 min read
Great Ways to Curb Salt Cravings
By Nicole Pager, AARP, October 2024 Many of us have far too much sodium in our diets, but these simple steps can make a big difference....
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marycoupland5
Oct 238 min read
8 Bad Signs of Liver Damage
By Beth Howard, AARP, Updated Oct 2024 Hidden risk factors. Warning signs of Liver Disease. Drinking, taking antibiotics, even high blood...
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marycoupland5
Apr 28, 20226 min read
8 Surprising Things That Can Raise Your Blood Pressure
By Rachel Nania, AARP, April 2022 It’s not just salt and stress — foods, drinks, drugs and other factors can affect your numbers. People...
222 views0 comments
marycoupland5
Oct 16, 20214 min read
6 Signs of a Blood Clot You Shouldn't Ignore
By Michelle Crouch, AARP Age, obesity, heart disease and more increase your risk of a dangerous clot. Learn how to spot the signs. You’ve...
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