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Oct 2414 min read

Great Ways to Curb Salt Cravings

By Nicole Pager, AARP, October 2024 Many of us have far too much sodium in our diets, but these simple steps can make a big difference....

Oct 238 min read

8 Bad Signs of Liver Damage

By Beth Howard, AARP, Updated Oct 2024 Hidden risk factors. Warning signs of Liver Disease. Drinking, taking antibiotics, even high blood...

Apr 28, 20226 min read

8 Surprising Things That Can Raise Your Blood Pressure

By Rachel Nania, AARP, April 2022 It’s not just salt and stress — foods, drinks, drugs and other factors can affect your numbers. People...

Oct 16, 20214 min read

6 Signs of a Blood Clot You Shouldn't Ignore

By Michelle Crouch, AARP Age, obesity, heart disease and more increase your risk of a dangerous clot. Learn how to spot the signs. You’ve...