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Apr 193 min read

How to Survive the Stress of Surgery

By Brahna Yassky, AARP, March 2024 How to take your mind off of an upcoming medical procedure. I am a survivor of many lifesaving...

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Sep 10, 20232 min read

How Nature Inspires and Heals

What is it about being outdoors in nature that calms our spirit and clears the mind? Have you ever had a bad day and after going for a...

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