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1 day ago8 min read

Worst Habits for your Heart

By Jeanette Beebe, AARP, November 2024 Everything from bad sleep to stress can hurt your heart and wreck your health. There’s good news...

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Oct 2414 min read

Great Ways to Curb Salt Cravings

By Nicole Pager, AARP, October 2024 Many of us have far too much sodium in our diets, but these simple steps can make a big difference....

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Aug 264 min read

When is the Best Time to Take Blood Pressure Medication?

By Rachel Nania, AARP, July 2024 Morning, noon or night? Doctors offer advice on determining the right timing for your hypertension...

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Aug 25, 20215 min read

8 Warning Signs of a Silent Heart Attack

by Rachel Nania, AARP, August 4, 2021 8 Warning Signs of a 'Silent' Heart Attack That Are Easy to Overlook. Symptoms can be subtle, but...

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