marycoupland5Dec 26, 20228 min readFoods to Help Your Acid Reflux or HeartburnBy Barbara Stepko, AARP, December 2022 Tweak your diet with these 16 foods to help banish the burn before it becomes GERD. The meal may...
marycoupland5Jun 23, 20226 min read5 Essentials to Keep in Your Medicine Cabinet After 50By Rachel Nania, June 2022, AARP Plus, the over-the-counter drugs to avoid as you age. With aging come more ailments, aches and pains....
marycoupland5Aug 25, 20215 min read8 Warning Signs of a Silent Heart Attackby Rachel Nania, AARP, August 4, 2021 8 Warning Signs of a 'Silent' Heart Attack That Are Easy to Overlook. Symptoms can be subtle, but...