Exercises for Lower Back Pain
By Stacey Colino & Aaron Kassraie, AARP, September 2024 Strengthen your lower back and prevent pain, injury with these exercises. Whether...
top of page
BLOG & NEWS
Current events, fun facts,
and just for laughs
Click here to subscribe to our FREE monthly E-newsletter
http://bit.ly/1Vjqrj5
Search
marycoupland5
Sep 224 min read
Can I Lower My Cholesterol Without Taking a Statin?
By Jyoti Madhusoodanan, NY Times, Sept 2024 Here's what the evidence suggests can work. Q: I have high cholesterol, but when I tried...
65 views0 comments
marycoupland5
Jun 225 min read
Why Women Today Won't Age Like Their Moms
By Lois Joy Johnson, AARP June 2024 Innovative beauty products, expanded clothing options and science-based skin care have turned back...
41 views0 comments
marycoupland5
Apr 193 min read
How to Survive the Stress of Surgery
By Brahna Yassky, AARP, March 2024 How to take your mind off of an upcoming medical procedure. I am a survivor of many lifesaving...
32 views0 comments
marycoupland5
Oct 17, 20235 min read
Healthy Ways to get more Energy Fast
By Beth Howard, AARP, Oct 2023 Healthy tricks for quickly getting a boost when you feel tired. According to the Centers for Disease...
75 views0 comments
marycoupland5
Sep 10, 20238 min read
Good Habits That Might Cause Premature Aging
By Leslie Goldman, AARP, August 2023 When does something healthy become unhealthy? When you do it too much, to the exclusion of other...
88 views0 comments
marycoupland5
May 17, 20234 min read
How Can I Prevent a Hip Injury?
By Reyna Gobel, AARP, April 2023 How can I prevent a hip injury? Here are 7 Ways to Prevent Hip Injuries. Hip fractures can be dangerous...
65 views0 comments
marycoupland5
Nov 6, 20228 min read
10 Worst Habits for Your Heart
By Jeanette Beebe, AARP Oct 2022 Everything from bad sleep to stress can hurt your heart and wreck your health. There’s good news and bad...
66 views0 comments
marycoupland5
Sep 28, 20224 min read
7 Habits to Reduce your Risk of Stroke
By Constance Sommer, Sept 2022, AARP Genetics working against you? Certain lifestyle changes may still make a stroke less likely,...
71 views0 comments
marycoupland5
Aug 24, 20215 min read
September is National Fall Prevention Month
September is National Fall Prevention Month. The primary goal of fall prevention is maintaining and encouraging independence. Medical...
96 views0 comments
bottom of page