marycoupland5Sep 224 min readCan I Lower My Cholesterol Without Taking a Statin?By Jyoti Madhusoodanan, NY Times, Sept 2024 Here's what the evidence suggests can work. Q: I have high cholesterol, but when I tried...
marycoupland5Jan 256 min readHow Can I Curb My Sugar Cravings?By Michelle Crouch, AARP, January 2024 If you constantly crave cookies and candy, these science-backed tips can help you outsmart your...
marycoupland5Jul 13, 20227 min read10 Ways to Have a Better ColonoscopyBy Michelle Crouch, AARP July 2022 Tips to help make yours go as smoothly as possible.Let’s face it. No one looks forward to having a...