By Nicole Pager, AARP, October 2024 Many of us have far too much sodium in our diets, but these simple steps can make a big difference....

By Rachel Nania, AARP, July 2024 Morning, noon or night? Doctors offer advice on determining the right timing for your hypertension...

By Maggie Aime, AARP, Nov. 2023 Age-related changes can affect the way your body handles various drugs and supplements. If you’ve...

By Kimberly Goad, AARP February 2023 All drugs have side effects, but some can come with added pounds. Side effects are common with...

By Hallie Levine, AARP January 2023 Help control your blood pressure numbers by watching what’s on your plate. Nearly half of all adults...

By Rachel Nania, AARP, April 2022 It’s not just salt and stress — foods, drinks, drugs and other factors can affect your numbers. People...